Recipes and photos are AI created and editorially reviewed. Nutrition figures are estimates.
Light, creamy and ready in minutes.
Notes from Ava
Great as it is for metabolic health minded adults. (Children could be enticed by going heavy on the nuts and perhaps a touch of maple syrup or similar.)
Equipment: Mixing bowl; whisk
Measures and names
Ingredients
- 200 g ricotta
- 2 tbsp double cream (heavy cream)
- ½ tsp vanilla extract
- 100 g berries
- A few chopped pistachios or almonds
Optional extras
- Zest of ½ lemon
Method
- Whisk the ricotta with the cream, vanilla and lemon zest until smooth and light.
- Spoon into bowls or glasses.
- Top with the berries and chopped nuts.
- Serve straight away, or chill until needed.
Swaps and tips
Whipping the ricotta with a little cream makes it beautifully smooth. Mascarpone or full-fat cream cheese work just as well.
Nutrition estimated, per serving
| Protein | Carbs | Fibre | Fat | Calories |
|---|---|---|---|---|
| 13 g | 10 g | 3 g | 24 g | 326 kcal |
Values are estimates based on typical UK food composition data and will vary with brands and portion sizes.
Recipes are AI created and editorially reviewed; kitchen testing is ongoing. Made this recipe? .
Recipe from healthshelf.org
