
Recipes and photos are AI created and editorially reviewed. Nutrition figures are estimates.
Garlic mushrooms on wilted spinach.
Equipment: Frying pan
Measures and names
Ingredients
- 200 g mushrooms, sliced
- 100 g spinach
- 15 g butter
Optional extras
- Garlic
- Thyme
- A poached egg
Method
- Fry the mushrooms in the butter for 6 minutes until golden. Add the spinach until wilted.
Swaps and tips
Use oil to make it vegan.
Nutrition estimated, per serving
| Protein | Carbs | Fibre | Fat | Calories |
|---|---|---|---|---|
| 6 g | 4 g | 4 g | 13 g | 170 kcal |
Values are estimates based on typical UK food composition data and will vary with brands and portion sizes.
Recipes are AI created and editorially reviewed; kitchen testing is ongoing. Made this recipe? .
Recipe from healthshelf.org