
Recipes and photos are AI created and editorially reviewed. Nutrition figures are estimates.
Eggs scrambled with mushrooms and spinach.
Equipment: Frying pan
Measures and names
Ingredients
- 3 eggs
- 60 g mushrooms
- 1 handful spinach
Optional extras
- Feta
- Chilli
Method
- Fry the mushrooms for 3 minutes, add the spinach to wilt, then scramble in the eggs.
Swaps and tips
Add any leftover veg.
Nutrition estimated, per serving
| Protein | Carbs | Fibre | Fat | Calories |
|---|---|---|---|---|
| 21 g | 2 g | 2 g | 18 g | 260 kcal |
Values are estimates based on typical UK food composition data and will vary with brands and portion sizes.
Recipes are AI created and editorially reviewed; kitchen testing is ongoing. Made this recipe? .
Recipe from healthshelf.org