
Recipes and photos are AI created and editorially reviewed. Nutrition figures are estimates.
Lamb leg steaks seared with rosemary.
Equipment: Frying pan
Measures and names
Ingredients
- 2 lamb leg steaks
- 1 tsp oil
- 1 sprig rosemary
Optional extras
- A garlic clove
- A squeeze of lemon
- Black pepper
Method
- Season the steaks and rub with the oil and chopped rosemary.
- Fry over a high heat for 3 to 4 minutes each side for pink, then rest for 3 minutes.
Swaps and tips
Serve with green beans or a tomato salad.
Nutrition estimated, per serving
| Protein | Carbs | Fibre | Fat | Calories |
|---|---|---|---|---|
| 34 g | 0 g | 0 g | 20 g | 320 kcal |
Values are estimates based on typical UK food composition data and will vary with brands and portion sizes.
Recipes are AI created and editorially reviewed; kitchen testing is ongoing. Made this recipe? .
Recipe from healthshelf.org