
Recipes and photos are AI created and editorially reviewed. Nutrition figures are estimates.
Salted lamb chops, grilled until crisp at the edges.
Equipment: Grill pan or grill
Measures and names
Ingredients
- 3 lamb chops, about 300 g with the bone
- Salt
Optional extras
- A sprig of rosemary
- 1 garlic clove, crushed
- A squeeze of lemon
- Black pepper
Method
- Heat the grill or a griddle pan until hot. Season the chops with salt, and rub on the garlic and rosemary if using.
- Cook for 3 to 4 minutes each side, until browned outside and still a little pink inside.
- Rest for 2 minutes and serve.
Swaps and tips
Stand the chops on their fatty edge for the first minute to crisp the fat. Serve with salad or green beans.
Nutrition estimated, per serving
| Protein | Carbs | Fibre | Fat | Calories |
|---|---|---|---|---|
| 32 g | 0 g | 0 g | 36 g | 450 kcal |
Values are estimates based on typical UK food composition data and will vary with brands and portion sizes.
Recipes are AI created and editorially reviewed; kitchen testing is ongoing. Made this recipe? .
Recipe from healthshelf.org