
Recipes and photos are AI created and editorially reviewed. Nutrition figures are estimates.
A grilled gammon steak, ready in 10 minutes.
Equipment: Grill or frying pan
Measures and names
Ingredients
- 1 gammon steak (ham steak), about 200 g
Optional extras
- A fried egg on top
- Mustard
Method
- Snip the fat edge every few centimetres so it doesn't curl.
- Grill or fry for 3 to 4 minutes each side until cooked through.
Swaps and tips
Gammon is salty, so don't add salt.
Nutrition estimated, per serving
| Protein | Carbs | Fibre | Fat | Calories |
|---|---|---|---|---|
| 40 g | 1 g | 0 g | 18 g | 330 kcal |
Values are estimates based on typical UK food composition data and will vary with brands and portion sizes.
Recipes are AI created and editorially reviewed; kitchen testing is ongoing. Made this recipe? .
Recipe from healthshelf.org