
Recipes and photos are AI created and editorially reviewed. Nutrition figures are estimates.
Avocado blended with cocoa into a mousse.
Equipment: Blender
Measures and names
Ingredients
- 1 ripe avocado
- 2 tbsp cocoa powder
- 3 tbsp milk or plant milk
Optional extras
- Vanilla
- Berries
- A pinch of salt
Method
- Blend until smooth. Chill if you have time.
Swaps and tips
You can't taste the avocado. Add a little sweetener only if you need to.
Nutrition estimated, per serving
| Protein | Carbs | Fibre | Fat | Calories |
|---|---|---|---|---|
| 4 g | 6 g | 9 g | 17 g | 200 kcal |
Values are estimates based on typical UK food composition data and will vary with brands and portion sizes.
Recipes are AI created and editorially reviewed; kitchen testing is ongoing. Made this recipe? .
Recipe from healthshelf.org