
Recipes and photos are AI created and editorially reviewed. Nutrition figures are estimates.
Cubes of beef threaded with onion and grilled.
Equipment: Skewers; grill or griddle pan
Measures and names
Ingredients
- 400 g rump steak, cubed
- 1 red onion, cut into chunks
- 1 tbsp olive oil
Optional extras
- 1 tsp ground cumin
- 1 tsp smoked paprika
- Chunks of pepper
- A squeeze of lemon
Method
- Toss the beef and onion with the oil, a pinch of salt and any spices.
- Thread onto skewers. Grill or griddle for 8 to 10 minutes, turning, until browned.
Swaps and tips
If using wooden skewers, soak them in water for 20 minutes first so they don't burn.
Nutrition estimated, per serving
| Protein | Carbs | Fibre | Fat | Calories |
|---|---|---|---|---|
| 42 g | 5 g | 1 g | 20 g | 370 kcal |
Values are estimates based on typical UK food composition data and will vary with brands and portion sizes.
Recipes are AI created and editorially reviewed; kitchen testing is ongoing. Made this recipe? .
Recipe from healthshelf.org