Name: Corned Beef Hash
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Cuisine: British
Ingredients: 1 tin corned beef, 340 g, diced; 1 onion, chopped; 1 tbsp oil; A fried egg on top (not egg-free) (optional); Chopped parsley (optional); A dash of hot sauce (optional); Diced pepper (optional)

Recipes and photos are AI created and editorially reviewed. Nutrition figures are estimates.

Crispy corned beef with onion, fried until golden.

Cuisine: British
Serves: 2
Prep: 5 min
Cook: 15 min
Total: 20 min
Difficulty: Easy

Gluten-freeDairy-freeEgg-freeNut-free

Equipment: Frying pan

Ingredients

1 tin corned beef, 340 g, diced
1 onion, chopped
1 tbsp oil

Optional extras

A fried egg on top (not egg-free)
Chopped parsley
A dash of hot sauce
Diced pepper

Method

Fry the onion in the oil for 5 minutes until soft.
Add the corned beef, press it down and leave it to crisp for 3 to 4 minutes. Turn and crisp again. Serve hot.

Swaps and tips

Corned beef is salty, so don't add salt. Swap the usual potato for diced swede or cauliflower if you want more bulk.

Add carbs for the family (optional)

For the family, add diced cooked potato to the pan.

Nutrition estimated, per serving

Protein	Carbs	Fibre	Fat	Calories
40 g	4 g	1 g	28 g	430 kcal

Values are estimates based on typical UK food composition data and will vary with brands and portion sizes.

Recipes are AI created and editorially reviewed; kitchen testing is ongoing.

Recipe from healthshelf.org

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Corned Beef Hash