Recipes and photos are AI created and editorially reviewed. Nutrition figures are estimates.
A halved avocado, a squeeze of lemon and a pinch of salt.
Equipment: Knife; spoon
Measures and names
Ingredients
- 1 ripe avocado
- 1 lemon wedge
- A pinch of salt
Optional extras
- Chilli flakes (red pepper flakes)
- A drizzle of olive oil
- 1 tbsp mixed seeds
- Black pepper
Method
- Halve the avocado and remove the stone.
- Squeeze over the lemon, add a pinch of salt and any extras, and eat with a spoon.
Swaps and tips
Add a boiled egg or some tinned fish to make it a full meal.
Nutrition estimated, per serving
| Protein | Carbs | Fibre | Fat | Calories |
|---|---|---|---|---|
| 3 g | 3 g | 10 g | 22 g | 240 kcal |
Values are estimates based on typical UK food composition data and will vary with brands and portion sizes.
Recipes are AI created and editorially reviewed; kitchen testing is ongoing. Made this recipe? .
Recipe from healthshelf.org
