Name: Tinned Salmon Plate
Prep time: 3 min
Total time: 3 min
Cuisine: British
Ingredients: 1 tin wild salmon, about 200 g, drained; 1/2 cucumber, sliced; A squeeze of lemon (optional); A spoon of mayonnaise (optional); Capers (optional); Black pepper (optional)

Recipes and photos are AI created and editorially reviewed. Nutrition figures are estimates.

Tinned salmon with cucumber and lemon, no cooking.

Cuisine: British
Serves: 1
Prep: 3 min
Cook: 0 min
Total: 3 min
Difficulty: Easy

Gluten-freeDairy-freeEgg-freeNut-free

Ingredients

1 tin wild salmon, about 200 g, drained
1/2 cucumber, sliced

Optional extras

A squeeze of lemon
A spoon of mayonnaise
Capers
Black pepper

Method

Drain the salmon and flake it onto a plate with the cucumber. Add any extras.

Swaps and tips

The soft bones are edible and a good source of calcium.

Nutrition estimated, per serving

Protein	Carbs	Fibre	Fat	Calories
38 g	2 g	1 g	13 g	280 kcal

Values are estimates based on typical UK food composition data and will vary with brands and portion sizes.

Recipes are AI created and editorially reviewed; kitchen testing is ongoing.

Recipe from healthshelf.org

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Tinned Salmon Plate

Ingredients

Optional extras

Method

Swaps and tips

Nutrition estimated, per serving

Recipe disclaimer

Feedback on this recipe

Ingredients

Optional extras

Method

Swaps and tips

Nutrition estimated, per serving

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