
Recipes and photos are AI created and editorially reviewed. Nutrition figures are estimates.
Smoked mackerel mashed with cream cheese.
Measures and names
Ingredients
- 2 smoked mackerel fillets
- 100 g cream cheese
- 1/2 lemon, juiced
Optional extras
- Horseradish
- Black pepper
- Cucumber to dip
Method
- Flake the mackerel, remove the skin, and mash with the cream cheese and lemon.
Swaps and tips
Keeps 3 days in the fridge.
Nutrition estimated, per serving
| Protein | Carbs | Fibre | Fat | Calories |
|---|---|---|---|---|
| 20 g | 2 g | 0 g | 32 g | 380 kcal |
Values are estimates based on typical UK food composition data and will vary with brands and portion sizes.
Recipes are AI created and editorially reviewed; kitchen testing is ongoing. Made this recipe? .
Recipe from healthshelf.org