Name: Sticky Chicken Drumsticks
Prep time: 5 min
Cook time: 40 min
Total time: 45 min
Cuisine: Chinese
Ingredients: 8 chicken drumsticks; 3 tbsp soy sauce or tamari; 2 garlic cloves, crushed; Grated ginger (optional); Sesame seeds (optional); Spring onion (optional)

Recipes and photos are AI created and editorially reviewed. Nutrition figures are estimates.

Drumsticks with soy and garlic, baked sticky.

Cuisine: Chinese
Serves: 4
Prep: 5 min
Cook: 40 min
Total: 45 min
Difficulty: Easy

Gluten-freeDairy-freeEgg-freeNut-free

Equipment: Baking tray

Ingredients

8 chicken drumsticks
3 tbsp soy sauce or tamari
2 garlic cloves, crushed

Optional extras

Grated ginger
Sesame seeds
Spring onion (scallion)

Method

Heat the oven to 200°C (fan 180°C). Toss everything together and bake for 40 minutes, turning once.

Swaps and tips

No honey needed: the soy caramelises as it roasts.

Add carbs for the family (optional)

For the family, serve with rice.

Nutrition estimated, per serving

Protein	Carbs	Fibre	Fat	Calories
33 g	2 g	0 g	18 g	300 kcal

Values are estimates based on typical UK food composition data and will vary with brands and portion sizes.

Recipes are AI created and editorially reviewed; kitchen testing is ongoing.

Recipe from healthshelf.org

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Sticky Chicken Drumsticks