Name: Roast Chicken Legs and Carrots
Prep time: 5 min
Cook time: 45 min
Total time: 50 min
Cuisine: British
Ingredients: 4 chicken legs; 4 carrots, halved lengthways; 1 tbsp oil; Thyme (optional); Garlic (optional)

Recipes and photos are AI created and editorially reviewed. Nutrition figures are estimates.

Chicken legs and carrots roasted together.

Cuisine: British
Serves: 4
Prep: 5 min
Cook: 45 min
Total: 50 min
Difficulty: Easy

Gluten-freeDairy-freeEgg-freeNut-free

Equipment: Roasting tin

Ingredients

4 chicken legs
4 carrots, halved lengthways
1 tbsp oil

Optional extras

Thyme
Garlic

Method

Heat the oven to 200°C (fan 180°C). Toss the carrots in oil, put the chicken on top and season.
Roast for 45 minutes until crisp and cooked through.

Swaps and tips

One tray Sunday dinner.

Add carbs for the family (optional)

For the family, add roast potatoes.

Nutrition estimated, per serving

Protein	Carbs	Fibre	Fat	Calories
38 g	8 g	3 g	31 g	470 kcal

Values are estimates based on typical UK food composition data and will vary with brands and portion sizes.

Recipes are AI created and editorially reviewed; kitchen testing is ongoing.

Recipe from healthshelf.org

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Roast Chicken Legs and Carrots