Recipe · Vegetarian · Dinner

Paneer Tikka

Paneer Tikka

Recipes and photos are AI created and editorially reviewed. Nutrition figures are estimates.

Paneer cubes with tikka spice, grilled.

Cuisine
Indian
Serves
2
Prep
5 min
Cook
10 min
Total
15 min
Difficulty
Easy

Gluten-freeEgg-freeNut-freeVegetarian

Equipment: Grill; skewers

Ingredients

  • 225 g paneer, cubed
  • 1 tbsp tikka paste
  • 2 tbsp Greek yoghurt

Optional extras

  • Peppers and red onion on skewers
  • Lemon
  • Coriander (cilantro)

Method

  1. Mix the paste and yoghurt, coat the paneer and grill for 8 to 10 minutes, turning, until charred.

Swaps and tips

Check the paste for added sugar.

Nutrition estimated, per serving

ProteinCarbsFibreFatCalories
22 g5 g1 g29 g370 kcal

Values are estimates based on typical UK food composition data and will vary with brands and portion sizes.

Recipes are AI created and editorially reviewed; kitchen testing is ongoing.

← All recipes

Recipe disclaimer

See our full disclaimer.

Feedback on this recipe