Recipe · Fish & seafood · Breakfast

Kipper Fillets

Kipper Fillets

Recipes and photos are AI created and editorially reviewed. Nutrition figures are estimates.

Smoked kippers warmed through.

Cuisine
British
Serves
1
Prep
1 min
Cook
5 min
Total
6 min
Difficulty
Easy

Gluten-freeDairy-freeEgg-freeNut-free

Ingredients

  • 1 kipper, or 2 fillets

Optional extras

  • A knob of butter
  • Lemon
  • Black pepper

Method

  1. Grill for 4 to 5 minutes, or put in a jug, cover with boiling water and leave for 5 minutes.

Swaps and tips

The jug method means no fishy smell in the kitchen.

Nutrition estimated, per serving

ProteinCarbsFibreFatCalories
24 g0 g0 g21 g290 kcal

Values are estimates based on typical UK food composition data and will vary with brands and portion sizes.

Recipes are AI created and editorially reviewed; kitchen testing is ongoing.

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