Health Shelf

Recipe · Plant protein · Lunch, Snack

Hummus and Veg Sticks

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Hummus and Veg Sticks

Recipes and photos are AI created and editorially reviewed. Nutrition figures are estimates.

Hummus with crunchy vegetables.

Cuisine
Middle Eastern
Serves
1
Prep
5 min
Cook
0 min
Total
5 min
Difficulty
Easy

Gluten-freeDairy-freeEgg-freeNut-freeVegetarianVegan

Ingredients

  • 3 tbsp hummus
  • 1 carrot, sticks
  • 1/2 cucumber, sticks

Optional extras

  • Pepper strips
  • Radishes
  • Celery

Method

  1. Cut the veg and serve with the hummus.

Swaps and tips

Check the hummus has no added sugar.

Nutrition estimated, per serving

ProteinCarbsFibreFatCalories
6 g13 g6 g11 g180 kcal

Values are estimates based on typical UK food composition data and will vary with brands and portion sizes.

Recipes are AI created and editorially reviewed; kitchen testing is ongoing.

Recipe from healthshelf.org

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