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Recipe · Plant protein · Snack

Roast Chickpeas

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Roast Chickpeas

Recipes and photos are AI created and editorially reviewed. Nutrition figures are estimates.

Crunchy roasted chickpeas.

Cuisine
Middle Eastern
Serves
2
Prep
3 min
Cook
30 min
Total
33 min
Difficulty
Easy

Gluten-freeDairy-freeEgg-freeNut-freeVegetarianVegan

Equipment: Baking tray

Ingredients

  • 1 tin chickpeas, drained and dried
  • 1 tbsp olive oil
  • 1 tsp smoked paprika

Optional extras

  • Cumin
  • Garlic powder
  • Salt

Method

  1. Heat the oven to 200°C (fan 180°C). Toss everything and roast for 25 to 30 minutes, shaking halfway, until crunchy.

Swaps and tips

Chickpeas have more carbs than most plan foods, so keep portions small.

Nutrition estimated, per serving

ProteinCarbsFibreFatCalories
9 g23 g7 g10 g220 kcal

Values are estimates based on typical UK food composition data and will vary with brands and portion sizes.

Recipes are AI created and editorially reviewed; kitchen testing is ongoing.

Recipe from healthshelf.org

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