Name: Beef Mince and Onions
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Cuisine: British
Ingredients: 500 g beef mince; 1 onion, chopped; Salt and black pepper; 1 tsp mixed herbs (optional); A splash of Worcestershire sauce (optional); A handful of mushrooms, sliced (optional); A grating of cheddar to serve (optional)

Recipes and photos are AI created and editorially reviewed. Nutrition figures are estimates.

Savoury browned mince with soft onions. A base for lots of meals.

Cuisine: British
Serves: 4
Prep: 5 min
Cook: 20 min
Total: 25 min
Difficulty: Easy

Gluten-freeDairy-freeEgg-freeNut-free

Equipment: Large frying pan

Ingredients

500 g beef mince (ground beef)
1 onion, chopped
Salt and black pepper

Optional extras

1 tsp mixed herbs
A splash of Worcestershire sauce
A handful of mushrooms, sliced
A grating of cheddar to serve

Method

Brown the mince in a large frying pan over a high heat for 5 minutes, breaking it up.
Add the onion, turn the heat down and cook for 15 minutes, stirring now and then, until soft. Add a splash of water if it catches. Season.

Swaps and tips

Make double and freeze half. Serve with cabbage, greens or cauliflower mash.

Add carbs for the family (optional)

For the family, serve with mashed potato.

Nutrition estimated, per serving

Protein	Carbs	Fibre	Fat	Calories
27 g	4 g	1 g	20 g	310 kcal

Values are estimates based on typical UK food composition data and will vary with brands and portion sizes.

Recipes are AI created and editorially reviewed; kitchen testing is ongoing.

Recipe from healthshelf.org

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Beef Mince and Onions