Recipes and photos are AI created and editorially reviewed. Nutrition figures are estimates.
The retro classic as a full salad bowl - juicy prawns in paprika Marie Rose sauce, no ketchup.
Equipment: Mixing bowl
Measures and names
Ingredients
- 250 g cooked and peeled king prawns (jumbo shrimp)
- 3 tbsp mayonnaise
- 1 tsp tomato puree (tomato paste)
- 0.5 tsp smoked paprika, plus extra to dust
- 0.5 lemon, juiced
- 2 little gem (baby romaine) lettuces, shredded
- 0.5 cucumber, diced
- 1 avocado, diced
- black pepper
Method
- Whisk the mayonnaise, tomato puree, paprika and half the lemon juice into a Marie Rose sauce.
- Toss the prawns through the sauce.
- Divide the lettuce, cucumber and avocado between bowls and squeeze over the remaining lemon.
- Top with the dressed prawns, a dusting of paprika and black pepper.
Swaps and tips
Bottled Marie Rose and ketchup are full of sugar - this version uses tomato puree and smoked paprika instead. Add more lemon to sharpen.
Nutrition estimated, per serving
| Protein | Carbs | Fibre | Fat | Calories |
|---|---|---|---|---|
| 28 g | 6 g | 4 g | 31 g | 420 kcal |
Values are estimates based on typical UK food composition data and will vary with brands and portion sizes.
Recipes are AI created and editorially reviewed; kitchen testing is ongoing. Made this recipe? .
Recipe from healthshelf.org
