Recipe · Pork · Breakfast

Breakfast Egg Muffins

Breakfast Egg Muffins

Recipes and photos are AI created and editorially reviewed. Nutrition figures are estimates.

Eggs baked in a muffin tin with ham.

Cuisine
British
Serves
6
Prep
5 min
Cook
20 min
Total
25 min
Difficulty
Easy

Gluten-freeDairy-freeNut-free

Equipment: 12-hole muffin tin

Ingredients

  • 8 eggs
  • 100 g ham, chopped

Optional extras

  • Spinach
  • Cheese
  • Peppers

Method

  1. Heat the oven to 190°C (fan 170°C). Divide the ham between 12 greased muffin holes. Pour in the beaten eggs.
  2. Bake for 18 to 20 minutes.

Swaps and tips

Make on Sunday for grab-and-go breakfasts all week.

Nutrition estimated, per serving

ProteinCarbsFibreFatCalories
13 g1 g0 g10 g150 kcal

Values are estimates based on typical UK food composition data and will vary with brands and portion sizes.

Recipes are AI created and editorially reviewed; kitchen testing is ongoing.

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