Recipe · Eggs · Lunch

Egg and Spinach Muffin Box

Egg and Spinach Muffin Box

Recipes and photos are AI created and editorially reviewed. Nutrition figures are estimates.

Two egg muffins with salad.

Cuisine
British
Serves
1
Prep
2 min
Cook
0 min
Total
2 min
Difficulty
Easy

Gluten-freeDairy-freeNut-freeVegetarian

Ingredients

  • 2 egg muffins, from Breakfast Egg Muffins
  • 1 handful salad leaves

Optional extras

  • Cherry tomatoes
  • Hummus

Method

  1. Pack into a box.

Swaps and tips

Make a batch on Sunday.

Nutrition estimated, per serving

ProteinCarbsFibreFatCalories
14 g2 g1 g12 g180 kcal

Values are estimates based on typical UK food composition data and will vary with brands and portion sizes.

Recipes are AI created and editorially reviewed; kitchen testing is ongoing.

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