
Recipes and photos are AI created and editorially reviewed. Nutrition figures are estimates.
Quick-fried chicken livers with butter.
Equipment: Frying pan
Measures and names
Ingredients
- 400 g chicken livers, trimmed
- 15 g butter
Optional extras
- A splash of brandy or balsamic
- Sage or thyme leaves
- Salad leaves or spinach to serve
Method
- Pat the livers dry and season.
- Fry in the butter over a high heat for 2 to 3 minutes each side, so they're browned outside and just pink in the middle.
Swaps and tips
Very cheap and rich in iron and vitamin A. Avoid liver if you're pregnant.
Nutrition estimated, per serving
| Protein | Carbs | Fibre | Fat | Calories |
|---|---|---|---|---|
| 35 g | 1 g | 0 g | 12 g | 260 kcal |
Values are estimates based on typical UK food composition data and will vary with brands and portion sizes.
Recipes are AI created and editorially reviewed; kitchen testing is ongoing. Made this recipe? .
Recipe from healthshelf.org