
Recipes and photos are AI created and editorially reviewed. Nutrition figures are estimates.
Dried, cured beef.
Measures and names
Ingredients
- 40 g biltong
Method
- Pack into a small tub or bag.
Swaps and tips
Very high protein for its calories.
Nutrition estimated, per serving
| Protein | Carbs | Fibre | Fat | Calories |
|---|---|---|---|---|
| 22 g | 1 g | 0 g | 2 g | 110 kcal |
Values are estimates based on typical UK food composition data and will vary with brands and portion sizes.
Recipes are AI created and editorially reviewed; kitchen testing is ongoing. Made this recipe? .
Recipe from healthshelf.org