Recipes and photos are AI created and editorially reviewed. Nutrition figures are estimates.
Quick savoury pork with crisp peppers — China.
Equipment: Wok or large frying pan
Measures and names
Ingredients
- 500 g pork strips
- 2 peppers
- 1 onion, sliced
- 3 garlic cloves
- thumb of ginger
- 3 tbsp soy sauce
- 1 tbsp rice vinegar
- 1 tsp sesame oil
- 1 tbsp oil
- Spring onion (scallion), to serve
- Cauliflower rice, to serve
Method
- Have everything chopped and ready before you start — stir-fries move fast.
- Heat the oil in a wok over a very high heat and stir-fry the pork for 4–5 minutes, until browned. Remove.
- Add the peppers and onion and stir-fry for 4 minutes, until softened with charred edges.
- Add the garlic and ginger for 1 minute, until fragrant.
- Return the pork with the soy sauce, vinegar and sesame oil and toss for a minute. Taste before salting, then serve over cauliflower rice.
Swaps and tips
Have everything chopped before you start — stir-fries cook fast. Serve over cauliflower rice, not white rice. Use tamari instead of soy sauce to keep it gluten-free.
Nutrition estimated, per serving
| Protein | Carbs | Fibre | Fat | Calories |
|---|---|---|---|---|
| 38 g | 12 g | 3 g | 16 g | 350 kcal |
Values are estimates based on typical UK food composition data and will vary with brands and portion sizes.
Recipes are AI created and editorially reviewed; kitchen testing is ongoing. Made this recipe? .
Recipe from healthshelf.org
