
Recipes and photos are AI created and editorially reviewed. Nutrition figures are estimates.
A small bowl of nuts and olives.
Measures and names
Ingredients
- 20 g mixed nuts, unsalted
- 8 olives
Optional extras
- A few cherry tomatoes
Method
- Put them in a bowl.
Swaps and tips
Keep portions to a small handful; nuts are easy to overeat.
Nutrition estimated, per serving
| Protein | Carbs | Fibre | Fat | Calories |
|---|---|---|---|---|
| 4 g | 3 g | 2 g | 18 g | 190 kcal |
Values are estimates based on typical UK food composition data and will vary with brands and portion sizes.
Recipes are AI created and editorially reviewed; kitchen testing is ongoing. Made this recipe? .
Recipe from healthshelf.org