
Recipes and photos are AI created and editorially reviewed. Nutrition figures are estimates.
Boiled eggs with sliced avocado.
Equipment: Saucepan
Measures and names
Ingredients
- 2 eggs
- 1/2 avocado
Optional extras
- Chilli flakes (red pepper flakes)
- Lime
- Everything seasoning
Method
- Boil the eggs for 7 minutes. Peel, halve and serve with the avocado.
Swaps and tips
Keep the stone in the other half to slow browning.
Nutrition estimated, per serving
| Protein | Carbs | Fibre | Fat | Calories |
|---|---|---|---|---|
| 14 g | 2 g | 5 g | 22 g | 270 kcal |
Values are estimates based on typical UK food composition data and will vary with brands and portion sizes.
Recipes are AI created and editorially reviewed; kitchen testing is ongoing. Made this recipe? .
Recipe from healthshelf.org