Recipes and photos are AI created and editorially reviewed. Nutrition figures are estimates.
A hearty vegetarian fry-up.
Equipment: Frying pan
Measures and names
Ingredients
- 100 g halloumi, sliced
- 2 eggs
- 5 cherry tomatoes, halved
- 100 g mushrooms, sliced
- Handful of spinach
- 1 tsp olive oil
- Black pepper
Method
- Fry the halloumi slices in a dry pan over a medium heat for 1–2 minutes each side, until golden. Move to a warm plate.
- Add the oil, mushrooms and tomatoes to the pan and cook for 4–5 minutes, until softened and browned.
- Add the spinach and let it wilt.
- Fry the eggs to your liking in the same pan.
- Season with black pepper only — halloumi is salty enough — and serve everything together.
Swaps and tips
Halloumi is salty, so no extra salt is needed. A great meat-free alternative to bacon.
Nutrition estimated, per serving
| Protein | Carbs | Fibre | Fat | Calories |
|---|---|---|---|---|
| 42 g | 6 g | 2 g | 42 g | 570 kcal |
Values are estimates based on typical UK food composition data and will vary with brands and portion sizes.
Recipes are AI created and editorially reviewed; kitchen testing is ongoing. Made this recipe? .
Recipe from healthshelf.org
